Sam is energetic and loves to MOVE! She was a former women’s basketball player at EOU and believes there are benefits to trying any and all forms of movement.
An energy boosting class that combines movements from yoga, pilates, dance, and functional training. Class involves a mat, small free weights (optional) and upbeat music.
Barre is a fun, low impact workout with modifications and layers offered so you are able to get the workout YOU want. Get ready to feel the burn!